FEED Your Spirit for TEN Minutes Every Day! Posted on February 22, 2012 by Candy S | 2 Comments F Focus on Your Breathing for ONE Minute E Enlighten Your Heart for TWO Minutes E Elevate Your Mind for THREE Minutes D De-Stress for FOUR Minutes Y O U R S P I R I T!
FEED Your Spirit for THREE Minutes Posted on February 15, 2012 by Candy S | 5 Comments TODAY… ELEVATE Your Mind For Three Minutes, FOCUS on those Things that will take you … Beyond where you are Today!
FEED Your Spirit for TWO Minutes Posted on February 8, 2012 by Candy S | Leave a comment During your day, Allow the EYES of your Understanding (Your Heart) to be ENLIGHTENED! Take TWO minutes to Meditate on your favorite scripture, A poem or An inspirational quote.
FEED Your Spirit for ONE Minute Posted on February 1, 2012 by Candy S | 1 Comment During your work day, Take an entire MINUTE to focus on your breathing. Take Real DEEP breaths, fill your belly with air, INHALE & HOLD IT ….. THEN EXHALE! You may be AMAZED at how long ONE Minute really is.